It has been a while since I have updated the site. Busy at work, having new baby, taking the winter off from running and my Garmin breaking on me has hampered my progress on this site. I apologize to those who have sent me races to add and comments on the site. I appreciate the …
Category Archive: Ramblings
Feb 11
My First Barefoot Running Experience
After a long run the other day on the Silver Comet Trail, for some reason I decided to take off my shoes and run another half mile barefoot. I’m not even sure what inspired me to do this, but I took off my shoes and socks, left them on a bench and took off. In …
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